5 slices, 1/4 loaf, freshly baked by Locanut. Coconut flour, pure almond butter, organic pasture raised eggs, organic honey, flaxseed, apple cider vinegar, baking soda, salt, sunflower seeds, pumpkin seeds. Contains: coconut, almonds, eggs. 170 cal / 7 carbs / 7 protein / 13 fat GF, DF, PALEO